Weight loss requires changing behavior

Forget the illusory attempts and start taking care of you 

  Nothing is more interesting than a new news for weight loss,

and lack options to achieve this end and to end the terrible accordion effect that frightens so many people overweight and obesity in the world. In this context of obesity, we see a huge range of subject matter experts seeking effective alternatives for controlling the pandemic of obesity, and many studies are being conducted.

  Recent news on this topic is the release of the medication with the name Qnexa an antiobesity drug, approved by the FDA - US agency food control and remédios- and manufactured by Vivus lab, he had denied the recommendation in July 2010 and received another chance earlier this year when an internal committee of experts considered their greatest benefits that risks to people associated with weight gain diseases.

  As with any new medication on the market, this brings a light and a chance to realize the dream of thousands of people seeking health. But it is important that the warning does not always appear in the options market has shown effective for all people, with the major change in lifestyle, whether in pursuit of lean body and in relation to health globally.

  In this process many situations are correlated, and we know how factors such as overeating and without quality end up being what else causes people to gain weight. The offers of fast foods and practices are supermarkets, fast food shops, making life easier for everyone. These same foods that are not suitable in terms of quality gain space in the lives of the population, because the more flavor stirs the desire to consume them
When we eat the wrong way and at this point we were stranded, obesity is gaining ground because we eat more than we spend on energy, accumulate in body fat these terrible that deform us and lead us to despair, low self-esteem, depression , search for miracle diets, teas, fasting, and not oriented improperly, further strengthening the cycle of obesity.

  I raise the question of why we get into vicious cycle of eating and accommodate us, and factors more prevalent in large cities is about the stress of traffic, work, not enough left over to invest in the second round, which is the body work motivation. There are many reports of people who, when they leave the service, they just want to go home to their rest, or even with other activities to be accomplished at home end up being discouraged from opening another space in their schedules to take care of themselves.

  Thus it is evident that despite new alternatives arise for loss or weight control, we need to make us aware that taking care of our emotions, and body feeding is a process that must be performed daily, regardless of weight itself, as being thin does not necessarily mean healthy. Seek to prevent obesity is more productive than being in search of ways to remedy la.Cuidar what is our greatest asset, which is our health must be a priority in our daily lives, to thereby maintain good humor, happiness, well-being.