Diagnosis of Obesity

See the difference between overweight and obesity. diagnosis The diagnosis of obesity is given by calculating the BMI (calculate its fre...

Glossary of obesity

Adipocytes the name of the fat cells Anemia reduction in the amount of hemoglobin in red blood cells. Anemia causes weakness, pale skin...

Avoid these 3 foods in restaurants for weight loss

Avoid these 3 foods in restaurants for weight loss Dinner often in restaurants is one of the main reasons why most people get fat during...

10 superfoods that help you lose weight

The league full of special powers defeat the scales and fight diseases Healthy diet is synonymous with variety on the plate, as you alread...

Do the light (or diet) soda, fat or help you lose weight?

Do the light (or diet) soda, fat or help you lose weight? Everyone knows that sodas are one of the worst drinks for health (and weight...

The types of foods to remove if you want to lose weight

Decisions in food are extremely important to weight loss and good health in general. Everyone knows that the selection of foods you eat c...

Your best weapon to lose weight: variable intensity training

If you wonder how to lose weight in the most effective way possible, here are some very important information. If you think that cardio i...

The most popular weight loss diets

Due to the high number of people who are in a state of overweight around the world, has developed a whole range of diets to lose weight i...

Dukan Diet - What You Need to Know

The Dukan Diet is one of the most popular diets and is based on the consumption of foods low in fat and carbohydrates, but also high in p...

Stairs can be a great ally Fitness

When disciplined workout works the muscles and contributes to weight loss Training at home can be much more motivating for some people ...

Teens use wrong methods to lose weight

Parents and physicians should follow the strategies of weight loss youth Researchers at Temple University in the United States, stated ...

Lose weight with small lifestyle changes

No need to eat less to lose weight The feeling of getting on the scale and see the pointer moving up can despair most of us, human bein...

Maintain muscle protein diet in women after menopause

Muscle loss in this stage affect daily activities of women  postmenopausal women who are dieting and want to avoid losing muscle mass shou...

Therapy helps treat anxiety in weight loss process

Give it time is crucial in changing habits and lose weight.  Often we forget that to get to current weight, spent years behaving in the wa...

Flour eggplant makes you lose weight more

See why the supplement away hunger and drought belly  When a new feature appears in relation to weight loss, who lives at odds with the...

Weight loss requires changing behavior

Forget the illusory attempts and start taking care of you    Nothing is more interesting than a new news for weight loss, and lack opti...